Wednesday, April 13, 2011

Week 2

So I started week 2 this week, and I had an oops!!

I started week 2 on Monday, and woke up late. I didn't have time to get online and confirm the routine for the day, but I was sure I knew it. 60 seconds of running, 60 seconds of walking. So that's what I did...oops. It should have been 90 seconds of running and 2 minutes of walking. No wonder running for 60 seconds didn't kill me :P

So today I went back to the gym and did it correctly. Surprisingly it didn't suck. Some of the 90 seconds required me pushing myself, but overall it felt like it went quickly and I felt good after I was done.

Tomorrow I rest, and Friday back to the gym to do it again. What I do this weekend will depend on my husband's work schedule. Worst case I'll get a workout in at home like I did last week. Last week on Friday I killed it on Wii Fit and did 30 min of step and then a bunch of random exercises to earn 65 fit points. My calves hurt for 2 days...but it was a good hurt.

Couch to 5 k is still going, and going well. I'm excited to keep doing it and nervous for the start of each new week at the same time. My mantra is to trust in the program because it has worked for so many. It will work for me!!

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